I completed 4 months of Liam's personal workout plan, during the lockdown period. The plan worked very well and I found it easy to fit into my normal working day, and imbedded a routine in my life which I didn't have in place before. This has now become part of my normal routine, and the exercises I have learnt I still use now many months on!
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I particularly found it motivating how Liam would check in with me frequently, and tailor my workout's based on my feedback and how I was performing on previous weeks.
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I would definitely reccomend one of Liam's personal workout plan's as he has kept me physically and mentally motivated during lockdown, and has managed to motivate me to enjoy exercise!
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Seeing steady, sustainable results each month was motivating, as I managed to lose over 1 stone, and cut 5 inches from my waist size during the process.