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Home: Welcome

Are you looking to lose fat?

Seek a new challenge?

Improve your physical and mental wellbeing?

These are just a few goals of previous clients of mine. 

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I am extremely passionate about improving my clients physical and mental wellbeing.

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Every person is on their own individual journey, at their own pace, with their own issues and hurdles to overcome..

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It is my job to guide you through your journey, and to help you overcome these hurdles, on your way to achieving your goal(s).

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Whether you are a highly fit and motivated individual, or demotivated, lack confidence and self esteem, I cater for everyone regardless of your level of ability, or skill.​

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The space that I offer sessions in is a private facility, that is strictly bookings only..

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If you lack confidence and feel anxious about training in big crowds, training in my facility applied with my personanable approach, would be ideal for you. 

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TRAINING PACKAGES

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I have a range of packages on offer to suite your training needs. 

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One-on-one coaching, or if you'd prefer to train with a friend, you can!

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See what's on offer by clicking 'Book Online' below. 

Client Testimonials

Jake

Liam has changed my outlook on nutrition and exercise. I have dropped the fasting, crash and 'quick fix' diets, and replaced this with a more sustainable approach. I lost 3kg in my first month, and I feel much better in myself!

Beth

Liam has motivated me to enjoy exercise again, whilst also achieving my goal of losing weight and to improve my mental wellbeing!

Josh

Liam is a very good motivator, there is not a session that goes by where he does not get me to work hard, and push myself beyond my limits. My fitness standards have improved as well as my overall motivation when exercising!

GET IN TOUCH TO START YOUR JOURNEY

There are a number of ways to train with me. You can join me at my indoor facility in Filton, South Gloucestershire, or I can also arrange outdoor or online coaching sessions - we can work to suit your lifestyle, commitments and comfort zone.

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Liam Whelan

Liam Whelan | Fitness Wellbeing

88 Mackie Road, Filton, Bristol, BS34 7NB

07799262461

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